How to Effectively Fast and Lose Weight

Written By Alissa Salvitti

Dr. Alissa is here to help you create a successful fasting lifestyle!

Learn how to make your fasting and weight loss efforts more effective.

When you feel unwell, fast and feel better!

Fasting has a positive effect on our physiology, cells, aging & overall health.

Fasting Health Benefits:

  • facilitates weight loss
  • increases energy levels
  • resets the metabolism
  • decreases body aches and inflammation
  • helps detox the body

Steps to help you lose weight and create a fasting lifestyle!

  1. We will identify your body’s specific CONSTITUTION & METABOLIC TYPE - from a Hair Mineral Analysis Test.

  2. We will help you create a personalized FASTING PLAN & NUTRITION PROTOCOL - to help you lose weight and reach your optimal health.

A Hair Analysis Test is a great way to learn about your constitution and metabolic type!

Alissa Salvitti
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