“The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.”
- Thomas Edison
welcome to the blog
Ways to Stimulate Lymphatic Drainage
Follow these tips to help improve lymphatic drainage in the body!
Is Your Lymphatic System Congested?
How do you know if your lymphatic system is congested?
Lymphatic Drainage Therapy is Essential for a Heathy Immune System!
How to Recover from Adrenal Burnout!
Our adrenal glands have to constantly respond to stress…this can result in chronic burnout! Follow my tips to begin to recover and heal your body!
Healthy Habits for the New Year!
HAPPY NEW YEAR!
It’s time to begin healthy habits for the year…
My #1 Nutrition Tip to Prevent Cellular Damage in the Body
Improve your vitality and decrease cellular damage in the body!
Avoid these Toxic Seed Oils!
Your Liver is Your Lifeline!
What is the most important organ in the body?
The Liver! (our lifeline)…find out why
When you’re not Well, Detox the Cell!
Learn how to truly heal the body & improve your overall quality of life - for the long term!
How to Make Healthy Almond Milk & Avoid Toxic Seed Oils
Learn how to make this SIMPLE & HEALTHY homemade Almond Milk! Also, extra information about TOXIC SEED OILS and how to AVOID them.
Do you Burn Sugar or Fat for Energy?
How do you know if you are burning sugar or fat during your fast? Find out how to become a FAT BURNER!
How to Effectively Fast and Lose Weight
Learn how to make your fasting and weight loss efforts more effective.
“Why Am I Still Sick?”
In this video, Dr. Alissa shares how to heal from chronic illness and the importance of detoxing! Learn what types of toxicity you encounter each day and how to make changes to improve your health.