Your Liver is Your Lifeline!
“A healthy liver is essential for a healthy life, it has a profound bearing on our mental and emotional states, physical health and longevity, and the quality of every body function.” - Jack Tips, Ph.D.
The liver is the body’s main DETOXIFIER!
Our goal is to help you improve the health of your liver through gentle detox practices - this ultimately helps you reach a greater level of vitality.
A healthy liver is essential for a healthy life!
Why do most people suffer from poor liver health?
Poor DIETARY and NUTRITION habits
Poor MENTAL ATTITUDE (anger, grief and excess stress)
DAILY TOXICITY EXPOSURE from:
Environmental pollutants (poor air and water quality)
Pesticide sprayed food
Pathogens
Bio-toxins (mold and lyme)
Drugs (medicinal and recreational)
Cleaning products
Beauty products
Love your liver!
Since we live in such a toxic world, it is imperative to detox the body and help your liver heal.
Some effective ways to detox the body and love your liver:
Eat a clean diet (non GMO, pesticide free, organic, whole foods)
Intermittent fasting
Infrared sauna therapy
Red light therapy
Movement/exercise
Dry brushing
Sip warm lemon water
Increase these bitters in your diet -
• arugula, dandelion greens, artichokes, brussels sprouts, saffron, kale, ginger, citrus (lemon, limes, grapefruit), peppermint and green tea.
Our bodies were made to self-heal and thrive!
When we remove interferences (in this case, a toxic liver), then we reach our full health potential. I always ask my patients - “do you want to live each day trying to mask symptoms and barely survive?…Or do you want to feel good, thrive, and create a quality life that you truly enjoy living?” I think the latter sounds ideal, which is why I focus on giving you the tools and knowledge to adapt to stressors and heal your body.
We are in control of our own health and every decision we make either hinders or improves our vitality. If you focus on detoxing your liver each week, you reduce the toxic stress on your body and will be amazed at the health improvements you experience!
We offer the following services and 90 day detox protocol designed to help you care for you liver and detox!